{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 567-  Your Energy Uplevel with Allyson Scammel","description":"In this uplifting episode of Confessions of a Binge Eater, I sit down with intuitive coach and energy healer Alison Scammell for a heartfelt conversation about energy, vibration, and healing the emotional blocks that keep us stuck. We talk about how our emotions show up in the body, why \u201cbubbles\u201d of old pain resurface, and how to release them with compassion instead of food. It\u2019s a grounded, empowering discussion that will help you feel lighter, clearer, and more connected to yourself. ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39371480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39371480"}