{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"From Chaos to Calm Workshop - Recorded Version","description":"\u2728 Download your Workshop Workbook here: https:\/\/drive.google.com\/file\/d\/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1\/view In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You\u2019ll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C\u2019s parenting framework help parents move from daily overwhelm to real, measurable calm. \u2728 You don't have to figure this out alone! Join The Amazing Parents Club for the 5 C's framework, live Q&amp;amp;As with Dr. Lindsay, and a supportive community \u2192 https:\/\/www.drlindsayemmerson.com\/club New to my podcast? &amp;nbsp;I\u2019m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. \u2728 Here\u2019s the link to your Dining Out guide: https:\/\/www.drlindsayemmerson.com\/dining ------------------------------------------- Let's connect! Instagram: https:\/\/www.instagram.com\/drlindsayemmerson TikTok: https:\/\/www.tiktok.com\/@drlindsayemmerson Facebook: https:\/\/www.facebook.com\/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. &amp;nbsp;Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel. &amp;nbsp; If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies&amp;nbsp; 00:00 \u2013 00:27: Introduction 00:27 \u2013 02:26: Topic Overview 02:26 \u2013 03:29: Relevance 03:29 \u2013 04:21: Transformation Promise 04:21 \u2013 07:32: Why Most Parents Get the Balance Wrong 07:32 \u2013 09:41: Supporting Points 09:41 \u2013 27:45: The 5 Strategies from Chaos to Calm ","author_name":"Parenting With Psychology","author_url":"https:\/\/drlindsayemmerson.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39351865\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39351865"}