{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#528 Weighing scales wrecking your head?","description":"In this episode I talk about the weighing scales and how to deal with the fluctuations that you might see when you step on the sad step.  How to eat healthy on a budget eBook Download&amp;nbsp;here  BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM -&amp;nbsp;CLICK HERE ","author_name":"The Shane Walsh Podcast","author_url":"http:\/\/shanewalshfitness.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39337250\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39337250"}