{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"If I Interviewed Myself...","description":"If a clone of me was suddenly created and I interviewed myself here\u2019s what I\u2019d say. Because trust me, I did not want to do another episode where I talk about the sadness of grieving during the holidays. So instead, enjoy as I talk about everything from what I\u2019d tell myself at 18 to the name of my book - if my enemy wrote it. &amp;nbsp; Key Takeaways:&amp;nbsp; &amp;nbsp; [4:23] What people misunderstand about me most&amp;nbsp; [5:30] My biggest failure and what I learned&amp;nbsp; [7:17] What I want to be remembered for [7:53] My favorite holiday movie [9:29] The advice I\u2019d give to my 18 year old self [10:26] The three most influential people in my life&amp;nbsp; [12:15] What health and wellness mean to me [14:26] My self care routine&amp;nbsp; [15:42] How I stay on track with my diet&amp;nbsp; [16:59] My favorite way to stay active&amp;nbsp; [17:43] The turning point to take my health more seriously&amp;nbsp; [18:07] A wellness hack for everyone&amp;nbsp; [18:56] How my perspective on mental health has changed&amp;nbsp; [19:43] My inspiration to stay healthy, what I love, and my best choices&amp;nbsp; [20:48] My favorite social media platform&amp;nbsp; [21:25] My favorite sports&amp;nbsp; [22:19] When I got interested in sports&amp;nbsp; [22:50] My greatest accomplishments in sports&amp;nbsp; [23:35] My favorite sporting icons [24:18] Which player in history I would speak to [24:47] Sports education is important&amp;nbsp; [25:56] Where I would live if I could&amp;nbsp; [26:31] What historical figure I would get coffee with&amp;nbsp; [27:04] My favorite subject in school&amp;nbsp; [27:22] My astrological sign [27:36] What I would do with $10,000,000 [27:53] What I would write a book about&amp;nbsp; [28:08] The one meal I\u2019d eat for the rest of my life&amp;nbsp; [28:28] Name of my book if my enemy wrote it&amp;nbsp; [29:20] My favorite color&amp;nbsp; [29:57] Do you like this episode?   Resources: &amp;nbsp;   Family Secrets Podcast&amp;nbsp;   Karen Kenney Podcast&amp;nbsp;   Secrets of the Blue Zones   &amp;nbsp; &amp;nbsp; Connect with Barb: &amp;nbsp; Website &amp;nbsp; Facebook&amp;nbsp; &amp;nbsp; Instagram &amp;nbsp;  Be a guest on the podcast&amp;nbsp; &amp;nbsp; YouTube &amp;nbsp; The Molly B Foundation &amp;nbsp; ","author_name":"A Thousand Tiny Steps","author_url":"http:\/\/athousandtinysteps.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39335565\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39335565"}