{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Happens When You Ignore Your Fears and Trauma with Anni Eza","description":"What Happens When You Ignore Your Fears and Trauma with Anni Eza EP | 179 In this episode of Life\u2019s Checkmark, I sit down with master healer Anni Eza for an honest conversation about facing fear, doing shadow work, and breaking free from the patterns that hold us back. From her own journey of overcoming childhood challenges to guiding thousands through transformation, Anni opens up about the power that lives inside our messiest moments and shows us how feeling our feelings, honoring the present, and embracing both light and dark can lead to real change.&amp;nbsp; &amp;nbsp; Key Takeaways:  Fear can signal the next step for growth Healing starts by staying present Childhood imprints shape adult choices Authenticity and vulnerability evolve True power is found in messiness  &amp;nbsp; Connect with Anni Eza: Website: https:\/\/www.seedsofbliss.life&amp;nbsp; Facebook:&amp;nbsp; https:\/\/www.facebook.com\/anni.eza.71&amp;nbsp; &amp;nbsp; Start A Podcast -&amp;nbsp;https:\/\/www.lifescheckmark.com&amp;nbsp; Surround Yourself with Other Podcasters - https:\/\/www.lifecheckmark.com\/podcastershub&amp;nbsp; &amp;nbsp; Listen to Life\u2019s Checkmark Podcast: Apple:  https:\/\/podcasts.apple.com\/us\/podcast\/lifes-checkmark-real-journeys-inspiration-motivation\/id1655532499&amp;nbsp; Spotify:  https:\/\/open.spotify.com\/show\/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7&amp;nbsp; &amp;nbsp; Share your journey.&amp;nbsp; Your story can inspire someone else. Comment or reach out with your own lessons or moments of transformation! &amp;nbsp; ","author_name":"Life\u2019s Checkmark: Life Stories for Personal Growth and Self-Improvement","author_url":"https:\/\/www.lifescheckmark.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39333715\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39333715"}