{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"209. How to Connect with Nature on Every Trip | Grounding Tips With Matthew Kessi","description":"Are you craving deeper, more meaningful travel experiences, ones that help you slow down, feel grounded, and reconnect with the natural world? I\u2019m joined by travel writer, nature photographer, and practical mystic Matthew Kessi to explore how to add more nature to every trip you take.  We chat about grounding practices, such as forest bathing, travel photography, and mindful walking, which can help you feel more present no matter where you are.  Matthew also shares his favorite nature-forward destinations in the Pacific Northwest, across the United States, and internationally. Read Matthew's new book: The Wild Cure - this book is for people who are done repeating the same patterns and calling it stability. It teaches a framework that shows you how to stop being a visitor and start belonging so calm and clarity follow you home after a trip.    Connect with Matthew Kessi  Website: https:\/\/kessiworld.com\/  YouTube: https:\/\/www.youtube.com\/@kessiworld  Instagram @kessiworld_    Other Episodes You\u2019ll Love  How Travel Sparks Personal Development - Episode 188 How To Achieve Your Travel Goals - Episode 182  Backpacking For Beginners with Will Hatton - Episode 138   Connect With Danielle Desir Corbett  Website: www.thoughtcard.com  Newsletter: \u200b\u200bhttps:\/\/thethoughtcard.substack.com\/   Instagram: @thedaniellecorbett   Work With Me: Email thethoughtcard@gmail.com for brand partnerships and business inquiries. ","author_name":"The Thought Card: Smart Travel Tips & Vacation Planning For Financially Savvy Travelers","author_url":"https:\/\/thoughtcard.com","html":"