{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Truth About Forgiveness: What We Carry Without Realizing | Ep 9","description":"In today\u2019s episode of A Cup of Real, we\u2019re talking about something that touches every one of us, forgiveness. Not the pretty version\u2026 the real kind. The kind that forces you to look at your heart and ask: \u201cCan I still love them? Can I still be kind? Why does that twinge still show up?\u201d Forgiveness isn\u2019t about pretending what happened wasn\u2019t wrong. It\u2019s not about excusing their behavior or ignoring your pain. It\u2019s about releasing the weight that\u2019s been holding you back from your next season. In this episode, we dive into: \u2728 What forgiveness actually is, and what it isn\u2019t \u2728 How unforgiveness hides even in people who preach, lead, and serve \u2728 Why you can be gifted and still secretly hurting \u2728 The moment I realized I had unforgiveness in my heart \u2728 How choosing to release it changed my life Whether you\u2019ve been struggling with old wounds, complicated relationships, or that little \u201ctwinge\u201d when certain people walk into the room\u2026 this episode is for you. It\u2019s honest. It\u2019s challenging. And it just might be the thing that frees you. Grab your cup, let\u2019s talk real. ","author_name":"A Cup of Real","author_url":"https:\/\/sites.libsyn.com\/acor","html":"