{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"368 | Manifestation Monday Part 2: 8 Rituals to Sync Your Body With Your Manifestations (and Live From Your Feminine Power)","description":"If you loved last week\u2019s episode on detaching from your thoughts, you\u2019re going to melt into this one. Today, we\u2019re going deeper \u2014 into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment. Inside this episode, I\u2019m sharing the 8 daily rituals I\u2019ve been using to move out of survival mode and back into my feminine power \u2014 especially during the overstimulating holiday season. We\u2019re talking about presence, softening, Pinterest visioning, havening, classical music frequency, and how to activate your prefrontal cortex (your manifestation center) by calming the amygdala (your fear center). This is the episode that will help you stop manifesting from stress\u2026 and start manifesting from safety, embodiment, and magnetism.  \u2728 In this episode, you\u2019ll learn:   Why your nervous system is your true manifestation portal   The science behind manifestation: amygdala vs. prefrontal cortex   How calming the amygdala increases clarity, intuition, and receiving   Why your manifestations can\u2019t land if your body is in survival mode   Feminine embodiment rituals that regulate your nervous system   How to step into the identity of the operant power   How Pinterest vision boards help you FEEL your future \u2014 not just think it   How to create safety, softness, and presence in chaotic seasons \u2728 Mentioned in this episode: \ud83d\udcdd Full Nervous System Glow-Up Blog Post: All the home tools, wellness items, and high-support products I use daily \u2192 \ud83d\udc97&amp;nbsp;Manifestation Queen Academy: A full month of embodiment + nervous system rewiring Includes:   60-minute prefrontal cortex rewiring training   Feminine receiving practices   Nervous system rituals   Identity-level manifestation work   Join here \u2192&amp;nbsp; CLICK HERE to download my FREE Manifestation Mindset Makeover guide &amp;nbsp;   ","author_name":"Feminine &amp; Ambitious | Habits of a High Value Woman","author_url":"http:\/\/ashlinakaposta.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39324215\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39324215"}