{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #338 -  Island Hiking","description":"Cold and gray outside? Plan for an island hike, complete with whale watching, lush coasts and 360-degree views of the ocean!  Links- Kalalau Trail -&amp;nbsp;Kalalau Trail Information | Permits | Transportation | Gear Facebook Group -&amp;nbsp;Kalalau Trail | Facebook Kalalau video -&amp;nbsp;One of the most dangerous sections of hiking trail in the U.S. Full Crawler's Ledge - Kalalau Trail. Santa Cruz Island -&amp;nbsp;Hiking Santa Cruz Island - Channel Islands National Park (U.S. National Park Service) Moran State Park -&amp;nbsp;Moran State Park | Washington State Parks Moran State Park -&amp;nbsp;Home Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2024 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram:&amp;nbsp;Trail Dames (@traildames) \u2022 Instagram profile Facebook:&amp;nbsp;Trail Dames | Facebook Hiking Radio Network:&amp;nbsp;Hiking Radio Network Hiking Radio Network on Instagram:&amp;nbsp;HikingRadioNetwork (@hikingradionetwork) \u2022 Instagram profile Music provided for this Podcast by The Burns Sisters &quot;Dance Upon This Earth&quot; The Burns Sisters ","author_name":"The Trail Dames Podcast","author_url":"https:\/\/www.hikingradionetwork.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39323405\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/b2b1ac\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196325605"}