{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"185 | Your Energy Is Your Edge - The Functional Medicine Approach to Thriving in Business with Filipa Bellette","description":"This episode is for every business owner who\u2019s ever felt drained, scattered, or like their body just won\u2019t keep up with their vision. In this raw and powerful conversation, I\u2019m joined by Filipa Bellette, Functional Medicine Practitioner, trauma therapist, coach, speaker, author, and award-winning entrepreneur. I met Filly and her husband Chris about 2 years ago at an event we were both in Sydney for, and am now so excited to have her on the Podcast for this educational and wonderful chat for you. We talk about: \u2714\ufe0f What \u201cbody burnout\u201d actually is (and how it\u2019s different from just being tired) \u2714\ufe0f The connection between gut health, energy, and creative performance \u2714\ufe0f The hidden root causes of fatigue, mood dips, and motivation loss \u2714\ufe0f How burnout shows up differently in business owners (and what to do about it) Filly gets vulnerable about her own journey and shares tangible strategies you can use right now to start healing from the inside out, as well as protect yourself. \ud83c\udfa7 Tune in to learn how to finish the year with more energy, more clarity, and a whole lot more self-trust. You can connect with Filipa here: \u2022 Instagram \u2022 Facebook \u2022 Website ","author_name":"The Hayley Osborne Show","author_url":"http:\/\/socialsoul.libsyn.com\/website","html":"