{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Your Most Common Diabetes Questions Answered","description":"If you\u2019ve ever wished someone would just answer your diabetes questions in a real, straightforward way, this episode is for you. Today I\u2019m going through a bunch of questions I got from social media - everything from low blood sugar panic moments to how to pick the right bread when you have type 2 diabetes! We talk about what number is actually considered a low, why you might feel shaky at 78, and how many carbs you really need to treat a low without rebounding into the 180s. I also break down how to read food labels so you\u2019re not guessing, plus why glucose tabs are honestly kind of gross and what you can use instead. We also get into how to bring down a high blood sugar quickly in a safe way, how hydration and movement play a huge role, and which breads tend to be more blood-sugar-friendly for people with type 2 diabetes. If you want better blood sugars, more confidence with carbs, and simple steps you can actually use in real life, you\u2019re going to love this one! Want the best blood sugars you\u2019ve ever had while enjoying great food? Peep this: https:\/\/www.yourdiabetesinsider.com\/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https:\/\/www.yourdiabetesinsider.com\/free-stuff Watch my food breakdowns here \u2192 https:\/\/www.youtube.com\/@yourdiabetesinsider   LET\u2019S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel ","author_name":"Your Diabetes Insider Podcast","author_url":"https:\/\/sites.libsyn.com\/477561","html":"