{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"6 Popular Protein Bars: Which One Wins?","description":"Get my FREE workouts \ud83d\udc49 https:\/\/kerstenkimura.com\/fit-from-scratch\/&amp;nbsp; Watch this episode on video to see all the bars that I tested: https:\/\/kerstenkimura.com\/blog\/ranking-6-grocery-store-protein-bars-with-brutal-honesty\/ Protein bars can be a convenient way to boost your protein intake\u2014but not all bars are created equal. In this episode, I head to my local grocery store and put 6 of the most popular, easy-to-find protein bars to the test. These are bars you\u2019ll see in most grocery stores and on Amazon. I evaluated each bar using 4 key criteria that matter most if you actually use protein bars: \u2705 Taste \u2013 Because if it doesn\u2019t taste good, what\u2019s the point? \u2705 Protein-to-Calorie Ratio \u2013 Learn the ideal ratio and how to avoid bars that barely deliver protein. \u2705 Fiber Content \u2013 Choosing the right bar can surprisingly help you hit your daily fiber goal. \u2705 Price \u2013 Some options are far more budget-friendly than others. I ranked all 6 bars in each category and then revealed my brutally honest overall rankings. I also have a clear favorite, and I explain exactly why it stands out\u2014and which bars I personally wouldn\u2019t buy. \ud83d\udcaa If you\u2019re trying to find the best on-the-go protein bar without wasting money or macros, this episode is for you. \ud83d\udc40 Tune in to find out which protein bars are worth it\u2014and which ones miss the mark. \ud83d\udc47 What\u2019s your go-to protein bar? Let me know\u2014I might review it next. \ud83d\udd14 Be sure to follow\/subscribe for more honest reviews and fitness content! #ProteinBars #GroceryHaul #FitnessSnacks #SupplementReview #HonestReview #TasteTest &amp;nbsp; Additional Resources &amp;amp; Links Mentioned:   FREE Lean Ladies Calorie, Protein and Workout Guide   FREE Course: Strong and Sensitive (14-Day Program)   FREE Nervous System Regulation Guide   Beginner Strength Training: Train to Build Starter   Intermediate Strength Training: Train to Build Intermediate   Fit &amp;amp; Fueled Vault: 75+ Holistic Trainings for Strength, Nutrition &amp;amp; Hormones   Emotionally Fit Program for Chronic Symptoms &amp;amp; Awareness   Etsy Shop \u2013 Dots by Kersten   Apply for 1:1 Coaching   Connect with me: \ud83c\udf10 Website:&amp;nbsp;kerstenkimura.com \ud83d\udcfa YouTube:&amp;nbsp;@kerstenkimurafitness \ud83d\udccc Pinterest:&amp;nbsp;KerstenKimuraCoach \ud83d\udcd8 Facebook:&amp;nbsp;Kersten Kimura Coaching ","author_name":"A Better Way with Kersten Kimura","author_url":"http:\/\/kerstenkimura.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39314400\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39314400"}