{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The toxin talk we should be having and an approach to low-tox beyond your IG feed with Lara Adler","description":" Welcome back to the show. Today, we\u2019re diving into a topic that has become increasingly noisy online: environmental chemicals, toxicity, and what it truly means to support our long-term health. To help ground this conversation in evidence and context rather than fear and marketing, I\u2019m joined by Lara Adler, an environmental health educator and advocate who has spent the last 14 years deep in the research behind environmental exposures and public health. In this episode, we unpack the widening gap between individualized \u201cwellness culture\u201d and the larger systemic issues \u2014 like air and water quality \u2014 that have the biggest impact on communities across the country. We discuss why certain health narratives online have \u201clost the plot,\u201d how privilege shapes access to wellness solutions, and what practical, meaningful actions each of us can take at home without falling into anxiety or perfectionism. This conversation brings nuance back into a space that desperately needs it \u2014 and I think you\u2019ll leave feeling informed, empowered, and focused on what truly matters. Connect with Tianna: Visit Lara's website   Connect with me:  Connect with me on Instagram  Shop by Gift Guides! ShopMy - What I\u2019m Loving Lately   Email: Hailey@hailey-miller.com ","author_name":"Figuring It Out","author_url":"http:\/\/howwelllive.libsyn.com","html":"