{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Slowing Down Helps Ambitious Men Reclaim Balance and Redefine Success with Jason Pooley","description":"In this episode of A Wealthy Life, Vicki Wusche speaks with performance coach Jason Pooley, Founder of The House of Yoga, about the pressures facing high-performing men, how AI is reshaping the workplace, and why old notions of male success are no longer serving health, happiness or fulfilment. The discussion explores shifting expectations, burnout, identity, and how slowing down can create a more aligned and meaningful life.  Jason Pooley is a coach specialising in high-performing men. Through his community, The Elevated Man, he helps clients move from traditional high performance to \u201chappy high-performance\u201d by focusing on balance, fulfilment, connection and personal growth, rather than pressure, overwork and external achievement.  Expect to Learn   How AI is changing workplace expectations for men   Why high performance often leads to burnout   The difference between high performance and \u201chappy high-performance\u201d   How societal pressure shapes male identity and well-being   How slowing down, redefining values and reconnecting improve fulfilment    Episode Breakdown with Timestamps   [00:00] - Introduction   [03:07] - Transition of men revolving AI   [04:52] - Pressure, Job security and Changing roles in the Workplace   [08:03] - Happiness, Fulfilment and Redefining Success   [10:09] - Awareness, proximity and the power of community   [13:48] - The Rise of Openness among Men and Changing Conversations   [21:49] - Definition of Elevated Men   [31:26] - Loneliness in leadership and the need for Safe Spaces   [33:33] - High Performance Syndrome   [35:52] - Three Insights for Supporting Healthier Performance   [40:19] - Closing Thoughts and Upcoming Episodes   &amp;nbsp; Follow the Guest Jason:   LinkedIn: https:\/\/www.linkedin.com\/in\/jason-pooley-coaching-4a39a91a\/   Website: https:\/\/jasonpooley.com\/&amp;nbsp;&amp;nbsp;   Instagram: https:\/\/www.instagram.com\/jasonpooley&amp;nbsp;   Vicki\u2019s interview on One Great Life with Jason: https:\/\/open.spotify.com\/episode\/7G6BxOBNExLtDfwZKPt3.     &amp;nbsp; Follow the Host Vicki:   LinkedIn: https:\/\/www.linkedin.com\/in\/vickiwusche\/&amp;nbsp;   Facebook: https:\/\/www.facebook.com\/VickiWusche&amp;nbsp;   Instagram: https:\/\/www.instagram.com\/vicki_wusche\/&amp;nbsp;   Book a Call: https:\/\/bit.ly\/BookVicki&amp;nbsp;   Scorecard: https:\/\/vickiwusche.com\/Scorecard&amp;nbsp;   The Values Manual: Https:\/\/bit.ly\/ValuesManual    Listening Links:&amp;nbsp;   Youtube:https:\/\/www.youtube.com\/VickiWusche&amp;nbsp;   Apple Podcast:  https:\/\/podcasts.apple.com\/nz\/podcast\/a-wealthy-life\/id1617293196&amp;nbsp;   Spotify: https:\/\/open.spotify.com\/show\/13lVRTAioD5mR4XUiylAk8     Escape the 9-5 through property - A complete course by Vicki Wusche: https:\/\/bit.ly\/EscapeThe9-5NOW&amp;nbsp;  NRLA: Click here and use this code, and earn \u00a315 off your first year's membership fee https:\/\/www.nrla.org.uk\/join&amp;nbsp; code GNW-196 &amp;nbsp; ","author_name":"A Wealthy Life","author_url":"https:\/\/sites.libsyn.com\/406112","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39288860\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196232400"}