{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\u201cWhat Should I Do First to Lose Weight?\u201d","description":"You don\u2019t need a perfect plan. You don\u2019t need a new diet. You don\u2019t need to overhaul your whole life on Monday. You need ONE thing \u2014 the one thing you\u2019re actually willing to do\u2026 even on the days you don't feel like it. In this episode, I tell you how I found mine, why it worked, and how you can find yours without burning out in three days. If you\u2019ve ever done \u201call the things\u201d and quit anyway, this episode explains exactly why. Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com ","author_name":"Losing 100 Pounds with Corinne, Weightloss for Women","author_url":"https:\/\/www.nobsweightloss.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39268310\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39268310"}