{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Don\u2019t Rush the New Year: 7 Steps to Prepare Mindfully","description":"Hey friends, Chase here This time of year, I get a lot of messages from folks ready for change \u2014 they\u2019ve declared an intention, they want the next chapter, but something\u2019s holding them back. Some have the ideas and energy but no system to ship. Others have the systems but aren\u2019t listening to the quiet that tells them what to build next. Different gaps, same problem: without space to reflect and a mindful plan to act, momentum stalls. Here\u2019s the truth most people ignore: Intentions are the spark \u2014 but they won\u2019t transform your life without quiet, synthesis, and daily practices that turn ideas into meaningful work. You can declare you\u2019re \u201ca creator\u201d all you want, but without adventures that feed your curiosity, habits that produce work, and a practice of listening and asking questions, your intentions stay inspirational notes instead of real projects. If you only scribble ideas and never synthesize, they evaporate. If you only measure outcomes and never give yourself quiet, you miss the intuition that points to what\u2019s worth doing. In today\u2019s episode: Why setting an intention matters \u2014 and how to approach it mindfully instead of rushing into action The seven practical steps to turn end-of-year reflection into real momentum: adventures, consuming culture, making, scribbling, sharing, asking, and listening A simple way to track your work so progress becomes inevitable, not accidental Enjoy \u2014 and remember: this season of reflection is not for doing nothing; it\u2019s for slowing down just enough to do the right, often uncomfortable, work that actually moves you forward. ","author_name":"The Chase Jarvis LIVE Show","author_url":"https:\/\/www.chasejarvis.com\/project\/chase-jarvis-live-podcast\/","html":"