{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S11.BONUS 3 | From Anxiety to Identity in Christ: Juliana\u2019s Rooted &amp; Resilient Transformation Story","description":"In this special bonus episode, Carla sits down with Juliana - a Rooted &amp;amp; Resilient graduate - to share an honest, Christ-centered conversation about healing, emotional resilience, and breaking generational patterns. Juliana opens up about her journey from overwhelming anxiety, perfectionism, and emotional shutdown to learning how to regulate her nervous system, rewrite lies with Scripture, and reconnect with God in a deeper way. She shares how discovering Affirming Truths at the perfect moment led her into a year of transformation through Carla\u2019s programs, including Regulate Your Nervous System, Growing in God Confidence, and ultimately Rooted &amp;amp; Resilient. Together, Carla and Juliana explore the connection between body and spirit, how physical pain impacts parenting, what inner child healing looks like in a Christian context, and why affirmations rooted in biblical truth can shift the entire trajectory of a woman\u2019s mindset. Juliana also speaks directly to anyone considering joining the next cohort of Rooted &amp;amp; Resilient - offering encouragement, honesty about the investment, and a powerful reminder that when God calls you into healing, He provides the way. This episode will leave you hopeful, grounded, and reminded that Christ-centered healing doesn\u2019t just change your life - it changes the generations that come after you. Enrol in the next Rooted &amp;amp; Resilient cohort https:\/\/carlaarges.podia.com\/rooted-resilient-cohort-2 Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. &amp;nbsp;Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https:\/\/calendly.com\/cmsarges\/discoverycall&amp;nbsp; Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com &amp;nbsp; ","author_name":"Affirming Truths Podcast | Christian Mental Health, Encouragement","author_url":"https:\/\/www.carlaarges.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39240160\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39240160"}