{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Reversing Type 2 Diabetes | Dr. Caroline Roberts - E419","description":"Dr. Caroline Roberts is a board-certified physician and leading clinician at Virta Health, where she helps patients reverse type 2 diabetes through evidence-based, nutrition-focused care. Known for her compassionate approach and expertise in metabolic health, Dr. Roberts empowers individuals to reclaim their health using sustainable, real-world strategies. Her work blends cutting-edge science with practical guidance, making her a standout voice in the movement to transform diabetes care. In this episode, Drs. Tro, Brian, and Caroline talk about\u2026   (00:00) Intro   (02:44) How Dr. Caroline discovered the power of keto for reversing Type 2 diabetes and controlling Type 1 diabetes   (08:46) Why you don\u2019t need to eat 120 grams of carbs per day   (10:36) DKA risk in Type 2 patients   (18:15) Type 1 patients and low carb diets   (23:36) Ketogenic diets and cardiovascular outcomes   (30:44) Why the medical world has been so slow to acknowledge the benefits of keto and low carb diets   (44:08) Dietary sustainablility&amp;nbsp;   (45:58) CGMs, finger sticks, and keto diets   (54:36) Long term patient outcomes from Virta patients   (58:57) Keto and psychiatric health   (01:04:08) Outro   For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https:\/\/www.lowcarbmd.com\/ Dr. Caroline Roberts:   Papers:&amp;nbsp; https:\/\/www.researchgate.net\/profile\/Caroline-Roberts-17   Virta Health: https:\/\/www.virtahealth.com   Dr. Brian Lenzkes:&amp;nbsp;   Website: https:\/\/arizonametabolichealth.com\/   Twitter: https:\/\/twitter.com\/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:&amp;nbsp;   Website: https:\/\/www.doctortro.com\/   Twitter: https:\/\/twitter.com\/DoctorTro   IG: https:\/\/www.instagram.com\/doctortro\/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.&amp;nbsp; Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.&amp;nbsp; Apple: https:\/\/apps.apple.com\/us\/app\/doctor-tro\/id1588693888&amp;nbsp; Google: https:\/\/play.google.com\/store\/apps\/details?id=uk.co.disciplemedia.doctortro&amp;amp;hl=en_US&amp;amp;gl=US Learn more: https:\/\/doctortro.com\/community\/&amp;nbsp; ","author_name":"Low Carb MD Podcast","author_url":"http:\/\/LowCarbMD.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39216870\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39216870"}