{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#646 - The Energy Cost of Swimming. Kosciuszko UTMB. Loan Market Tauranga Half","description":" Jack steps into the hot seat to cover for Tim whilst he battles the GODZONE course!  Sue Beattie won the free race entry to the Kosciusko 50K Ultra. We find out how it all went.  We chat about the metabolic cost of swimming and the dangers of poor fueling.  We have a free race entry to giveaway to the Loan Market Tauranga Half Oceanside. (0:00:00) \u2013 Tim at Godzone (0:03:39) \u2013 UTMB  Kosciuszko (0:06:14) \u2013 Sue Beattie (0:19:29) \u2013 IRONMAN WA this weekend (0:23:07) \u2013 Swimming stress and the metabolic cost  (0:53:21) \u2013 Loan Market Tauranga Half Oceanside  LINKS:  Godzone Adventure Race at https:\/\/godzoneadventure.com\/  Jack Moody at https:\/\/www.instagram.com\/jacktmoody\/  Ultra-Trail Kosciuszko https:\/\/kosciuszko.utmb.world\/WA  Tauranga Half at https:\/\/mountfestival.kiwi\/events\/tauranga-half\/  Hexis at https:\/\/www.hexis.live\/   IRONMAN Western Australia at https:\/\/www.ironman.com\/races\/im-western-australia ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39215165\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196001535"}