{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"RAF437: Screentime &amp; Your Health Part 4 - Digital Distress in Families","description":"Happy New Year! This is our first episode of 2026. I hope you had a great 2025 and are ready to accomplish great things this year. For me, it's always a moment of disbelief that another year has passed, seemingly so quickly, but I'm determined this year to pack everything good that I can into the stream of life. ","author_name":"Running: A FEVER","author_url":"http:\/\/runningafever.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39204025\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195961720"}