{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP41 From Skeptic to Practitioner: What Is BodyTalk","description":"Ever tried explaining BodyTalk and felt like you were babbling about nonsense? Same. In this episode, Heather does her best to explain what BodyTalk actually is \u2014 without the jargon, the woo-woo overwhelm, or the \u201ctrust me, it works\u201d hand-waving. You\u2019ll hear how she went from skeptical engineer (\u201cwhat even&amp;nbsp;was that session?\u201d) to longtime practitioner, and why BodyTalk remains one of the most powerful tools she uses with clients today. She digs into:   Why BodyTalk feels weird (spoiler\u2014&amp;gt;its because it is)   The \u201cboxes in a dark room\u201d analogy that helps explain it   How BodyTalk helps you hear what your body\u2019s been trying to tell you   Why curiosity is still the key to it all   If you\u2019ve ever wondered what BodyTalk is or why you'd even want to try it, this episode hopes to address that in a way that actually makes sense. ","author_name":"The Wellness Ninja Podcast","author_url":"http:\/\/heatherlindholm.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39199875\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195939295"}