{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Crazy Journey of Motherhood with Cindy Caprio Woulfe","description":"Episode 149 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:07 Thanksgiving Address - Michael Douglas - Used By Permission 0:06:40 Episode Opening:  The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions:&amp;nbsp;  Be a part of the show by sharing your prose, music, poetry, or storytelling. &amp;nbsp;Just send them to me kevin@towardabetterlife.com. &amp;nbsp;If it's audio, please send it as an MP3 file.  Subscribe  AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care.  Free Discovery Call  By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line kevin@towardabetterlife.com for a free discovery call.   0:10:09 Interview with Cindy Caprio Woulfe  Cindy Caprio Woulfe is a full time mother, certified meditation teacher and wellness advocate residing in Connecticut with her husband and two sons. A University of Colorado at Boulder graduate in Communication and an Institute of Integrative Nutrition alumna, she balances motherhood with her passion for mindfulness practices. A regular contributor to Fairfield County Mom, she offers compassionate guidance for mothers seeking balance amid life's overwhelming moments. Her first book, In the Weeds: A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood, is available for purchase.  &amp;nbsp;0:57:52 Episode Closing Thoughts Connections: Cindy Capro Woulfe  Website: https:\/\/cindycapriowoulfe.com\/ Order Her Book: https:\/\/cindycapriowoulfe.com\/buy-the-book-1  Michael Douglas  Website: https:\/\/www.maineprimitive.com\/ Contact: https:\/\/www.maineprimitive.com\/contact  Toward A Better Life  Website:&amp;nbsp;https:\/\/towardabetterlife.com\/ Kevin Pennell:&amp;nbsp;https:\/\/towardabetterlife.com\/contact\/  ","author_name":"Toward A Better Life Podcast","author_url":"http:\/\/www.towardabetterlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39187035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195883350"}