{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 757: Thanksgiving on the Trails: Entrees, Sides &amp; Sweet Treats of Running","description":"Today we\u2019re cooking up something a little different\u2014a Trail Runner Nation\u2013style feast inspired by the U.S. holiday of Thanksgiving. Just like families gather to celebrate gratitude and good food, we\u2019re gathering around the podcast table to share the habits, ideas, and rituals that make us better runners. And who else should be joining us be A. Jizzle Wizzle, Coach Andy Jones-Wilkins. In this playful, feast-themed episode, each host brings an&amp;nbsp;entr\u00e9e, side dish, and dessert\u2014but instead of turkey and pie, we\u2019re talking about the practices that nourish our training, support our goals, and add a little sweetness to the trail experience. Don attempts to explain the rules, and the fun (and friendly trash-talk) begins. Hire AJW as a&amp;nbsp;coach! And read his weekly article in the&amp;nbsp;AJW's Taproom&amp;nbsp;Or tune into the&amp;nbsp;&quot;Crack a Brew with AJW&quot; podcast. Episode Sponsors  Janji, Use code TRAILRUNNER for 10% off Tifosi Optics 20% off with code TRN Get the NEW&amp;nbsp;&quot;1 &amp;gt; 0&quot; running hat HERE. &amp;nbsp;Limited supply....&amp;nbsp;and they will be on sale for 24 hours during Black Friday, November 28  ","author_name":"Trail Runner Nation","author_url":"http:\/\/trailrunnernation.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39186675\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195882505"}