{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"288 | Creating + Consuming: What\u2019s Your Ratio?","description":"Your body is your soul\u2019s home. It\u2019s your vessel.  Overeating past the point of fullness is considered a \u201ccrime against wisdom\u201d in Ayurveda as it taxes agni. Let\u2019s explore creative expression as a remedy for information overload.    Learn More About: Ayurvedic psychology Various forms of creative expression Creativity for creativity\u2019s sake Simple tips for metabolizing information Claiming self-responsibility for what you consume Resources: Join the Simple Ayurveda newsletter (Free Dharma Heart Space Workshop Jan. 25th, 2026. Link sent out in newsletter.) Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space \u2028The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. \u2028Next cohort starts September 2026. ","author_name":"The Simple Ayurveda Podcast","author_url":"https:\/\/simpleayurveda.com\/","html":"