{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"585- The Social Costs of (and Solutions to) Productivity Struggles","description":"ADHD makes it harder to get things done and to meet others\u2019 expectations \u2014 but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout. Productivity Solutions: Resources  Free Download: 19 Ways to Meet Deadlines and Get Stuff Done Read: Self-Sabotage and ADHD: Are You Your Own Worst Enemy? Read: Why ADHD Self-Awareness Is the Key to Effective Action, Change, and Progress for Each of Us Read: Feeling Guilty for Not Being Productive? Drop ADHD Shame to See Real Change  Access the video and slides for podcast episode #585 here: https:\/\/www.additudemag.com\/webinar\/social-costs-and-solutions-to-productivity-struggles\/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de\/subscribe) to support our mission of providing ADHD education and support. ","author_name":"ADHD Experts Podcast","author_url":"http:\/\/additudemag.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39173550\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/c3320b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195838660"}