{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"INTO THE BIRTH PORTAL with Lori Bregman","description":"Tune in for an empowering reframe on all things birth.&amp;nbsp; We welcome the brilliant Lori Bregman\u2014renowned doula, life coach, spiritual&amp;nbsp; mentor, and author\u2014for a deep dive on pregnancy, birth, capacity and motherhood as our host Nitsa enters her 33rd week of pregnancy.&amp;nbsp; Lori is the real deal. With 26+ years of experience and over 1,600 births attended worldwide, she offers a rare refinement of intuition, wisdom, and grounded practicality to the field. She reminds us that every birth is a unique rite of passage\u2014a spiritual and physical initiation that asks us to both soften into and invoke our deepest power. From riding the intense waves of labor, to navigating hospitals with sovereignty and tapping into the psychedelic edges of transition, Bregman offers life-changing guidance for expectant mothers, partners, birth workers, and anyone walking the motherhood path. We are so grateful to have you as our doula Lori! Watch the Video Replay on Love &amp;amp; Other Frequencies OFFERING Living Libations Oils + Serums 15% off with our link \u2192 &amp;nbsp;https:\/\/livinglibations.com\/soundfood (discount automatically applied) Cookma Ayurvedic Meals: SOUNDFOOD for 15% off\u2192 &amp;nbsp;cookma.co CONNECT Lori's&amp;nbsp;Website: loribregman.com Instagram:&amp;nbsp;@lbreggy Books:  The Mindful Mom-to-Be,  Mamaste,  The Doula Deck Nitsa Citrine Instagram: @nitsacitrine SoundFood: @soundfoodspace Substack: Love &amp;amp; Other Frequencies MENTIONED The Business of Being Born&amp;nbsp; Midwife Johanna Storey Mindful Mom to Be - Lori\u2019s Prenatal Course The Mama Portal Doula Your Way: Lori\u2019s Virtual Coaching Package Walking Epidurals  Living Libations Immortelle Best Skin Ever  Living Libations Frankincense Castor Oil Breggie's Belly Butter (Lori\u2019s stretch mark balm) Oxytocin &amp;amp; Neurochemistry of Birth Hypnobirthing Ayurvedic Kitchari (Cookma) Dr. Gerardo  Collaborative Care Models Dr. Phabby - Phabulouse Care ON THE WAVELENGTH  Bio Finessing with Nadine Artemis  The Energetics of Transformation with Hermas Lassalle Biohacking for Women with Dr. Karley Denoon ND NOURISH This podcast is nourished  by your donations and our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https:\/\/livinglibations.com\/soundfood(discount automatically applied) COOKMA: SOUNDFOOD for 15% off nourishing one-pot meals from cookma.co MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:&amp;nbsp; SOUNDFOOD for 15% off all tea nourishment  livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly share this episode and leave us a review on APPLE or SPOTIFY it means the world to us and keeps these conversations evolving! ","author_name":"SOUNDFOOD","author_url":"https:\/\/www.soundfood.space","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39172195\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39172195"}