{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Holistic Preparation for Your Pleasurable Birth with Dr. Anemone Hedtst\u00fcck","description":"Ep 167 Description:&amp;nbsp; \u201cWhen you heal yourself, you can also influence the healing of your children. And I think every healing of oneself is a healing for the rest of the world.\u201d \u2014Dr. Anemone Hedtst\u00fcck &amp;nbsp; Feeling anxious about birth, or wondering if it\u2019s possible to actually look forward to the experience? You\u2019re not alone. So many parents-to-be carry quiet fears, old stories, and doubts about what birth \u201cshould\u201d feel like. There\u2019s a gentler, more connected way to prepare that honors both your body and your heart. Dr. Anemone Hedtst\u00fcck\u2019s first birth shook her confidence, but it also sparked a lifelong mission: to guide others toward empowered, healing, and even joyful births. Drawing from her own transformation\u2014from a vulnerable hospital patient to a holistic OB-GYN and mother of two\u2014she brings fresh, practical wisdom to the art of preparing for birth. Her approach blends medical expertise, deep listening, and a belief in every woman\u2019s inner healer. Press play to hear how to clear old birth patterns, nurture a real bond with your baby before birth, and set yourself up for a gentle, pleasurable experience\u2014plus, get Dr. Anemone\u2019s honest take on hospital vs. home birth, healing after trauma, and the small steps that make a big difference. &amp;nbsp; Connect with Debra! Website: https:\/\/www.orgasmicbirth.com&amp;nbsp; Instagram: https:\/\/www.instagram.com\/orgasmicbirth X: https:\/\/twitter.com\/OrgasmicBirth&amp;nbsp; YouTube https:\/\/www.youtube.com\/c\/OrgasmicBirth1&amp;nbsp; Tik Tok https:\/\/www.tiktok.com\/@orgasmicbirth&amp;nbsp; LinkedIn: https:\/\/www.linkedin.com\/in\/debra-pascali-bonaro-1093471&amp;nbsp; &amp;nbsp; Episode Highlights: 02:32 First Birth: A Lesson in Vulnerability 07:18 Lessons Learned and Holistic Approach 10:36 Second Birth: A Transformative Experiences 16:55 Clearing Sabotaging Patterns 22:31 The Importance of Prenatal Bonding 26:36 It\u2019s Never Too Late to Start a Healing Process&amp;nbsp; &amp;nbsp; Resources:&amp;nbsp; \ud83d\udc97If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra\u2019s Orgasmic Birth Practitioner Training. Birthworkers gather from around the world to learn together and create an Orgasmic Community. Learn more at  https:\/\/www.orgasmicbirth.com\/orgasmic-birth-practitioner-training&amp;nbsp;&amp;nbsp; \ud83d\udc97A pleasurable, safe birth begins with quality, positive childbirth education. Join Debra\u2019s online childbirth class, Pleasurable Birth Essentials: https:\/\/www.orgasmicbirth.com\/pleasurable-birth-essentials &amp;nbsp; ","author_name":"Orgasmic Birth","author_url":"https:\/\/www.orgasmicbirth.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39159380\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39159380"}