{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#645 - NIX Hydration Biosensors. Tri News and Race Reviews","description":" Tim prepares for GODZONE.  We catch up on the racing from the weekend plus we look ahead to the T100 Qatar start list. Meridith Cass is the Founder and CEO of Nix Biosensors, a company that develops wearable sensors to monitor hydration by measuring sweat. The Nix Biosensor provides real-time data on sweat loss, electrolyte loss, and sweat composition to help athletes and others optimize hydration for performance and health.  In this conversation, Tim Brazier and Meridith Cass delve into the science of sweat and hydration, discussing the Nix Hydration Biosensor. They explore the importance of accurate hydration monitoring for athletes, the variability in sweat loss and the implications of dehydration on performance. Meridith shares insights on how the biosensor functions, its accuracy, and the significance of electrolyte balance. The discussion also touches on the future of hydration technology and its applications beyond endurance sports. (0:00:00) \u2013 Tim prepares for Godzone (0:17:12) \u2013 Laguna Phuket Tri (0:20:25) \u2013 Start list for Qatar (0:23:29) \u2013 IRONMAN Cozumel (0:28:05) \u2013 Hydration and racing in the heat  (0:37:22) \u2013 NIX Biosensors  LINKS:  Nix Biosensors at https:\/\/nixbiosensors.com\/  Godzone Adventure Race at https:\/\/godzoneadventure.com\/  Laguna Phuket Triathlon at https:\/\/www.lagunaphukettri.com\/  IRONMAN Cozumel at https:\/\/www.ironman.com\/races\/im-cozumel  Alan McCubbin study \u201cSodium intake for athletes before, during and after exercise: review and recommendations\u201d at  https:\/\/performancenutrition.biomedcentral.com\/articles\/10.1186\/s44410-025-00011-9  Buy the Nix Biosensor from Infinit Nutrition Australia at https:\/\/www.infinitnutrition.com.au\/nix-hydration-biosensor  T100 Qatar at https:\/\/t100triathlon.com\/qatar\/participate\/ ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39144915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195756235"}