{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Slow It Down","description":"Leddy Hammock Highlights: From the lyrics to \u201cSlow It Down\u201d by Daniel Nahmod: &amp;nbsp; It\u2019s time to slow it down.&amp;nbsp; Slow it down. Slow it down now. &amp;nbsp; It\u2019s time to take a breath. Take a breath and slow it down. &amp;nbsp; It\u2019s time to look around. &amp;nbsp; Look around at where we are now, at what (who) we\u2019ve become, at where we\u2019re headed. It\u2019s time to slow it down. ","author_name":"Unity Church of Clearwater","author_url":"http:\/\/russhammock.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39135920\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39135920"}