{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ego Mastery, Part 1: Ego is NOT the enemy","description":"You\u2019ve been lied to about the Ego. \u201cEgo is the enemy.\u201d \u201cHis ego got in the way.\u201d \u201cGet rid of your ego.\u201d Wrong. Your ego isn\u2019t a villain \u2014 it\u2019s a survival system you created as a child. It\u2019s your internal brand, the identity you built to stay safe, get approval, avoid shame, and maintain control. The problem? The same strategies that protected you then are sabotaging you now. In this episode, you\u2019ll learn: \u2022 What the ego actually is \u2022 How and when it was formed \u2022 Why it protects you the way it does \u2022 How ego strategies create anxiety, procrastination, pressure, and self-criticism \u2022 And most importantly, how to retrain your ego so it works for you instead of against you Ego mastery is the foundation of high performance, emotional strength, discipline, and dominance. And if you want real change...deeper confidence, calmer pressure, stronger results...you need someone who can help you see the blind spots your ego hides from you. If you\u2019re ready to dominate from the inside out, book a free consultation for 1-on-1 coaching: imnotyou.com\/coaching ","author_name":"Sports Motivation Podcast","author_url":"http:\/\/imnotyou.com","html":"