{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"994 - The Top 5 Gut Treatments For IBS, Bloating &amp; Acid Reflux in 2025","description":"Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS. &amp;nbsp; \u2705Start healing with us! Learn more about our virtual clinic:  &amp;nbsp;https:\/\/drruscio.com\/virtual-clinic\/ &amp;nbsp; \ud83d\udcd6Free Guides: Low FODMAP Diet: https:\/\/drruscio.com\/guides\/get-low-fodmap-diet-guide\/ Gut Reset: https:\/\/drruscio.com\/guides\/get-gut-reset-guide\/ &amp;nbsp; \ud83d\udc8aProducts\/Supplements Elemental Diet: https:\/\/store.drruscio.com\/products\/elemental-heal-whey-free Triple therapy: https:\/\/store.drruscio.com\/products\/triple-therapy-probiotic CurcuSelect: https:\/\/store.drruscio.com\/products\/curcuselect&amp;nbsp; Vagustim: https:\/\/vagustim.io\/ &amp;nbsp; \ud83d\udc47 Watch more videos like this \ud83d\udc47&amp;nbsp; \u27a1\ufe0fA Simple Probiotic Protocol to Improve IBS &amp;amp; Leaky Gut:https:\/\/www.youtube.com\/watch?v=drayyAojUJA \u27a1\ufe0fThis Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https:\/\/www.youtube.com\/watch?v=PjbcH1nWwpE \u27a1\ufe0fWhy You Have Abdominal Bloating &amp;amp; Pain \u2013 And How to Fix It: https:\/\/www.youtube.com\/watch?v=mZL3fWbkg8A \u27a1\ufe0fNew Research to Resolve Constipation, Food Reactivity &amp;amp; Reflux: https:\/\/www.youtube.com\/watch?v=mKqpq5eeEUw \u27a1\ufe0fMost Effective Diet for Abdominal Pain &amp;amp; Bloating - Low FODMAP?: https:\/\/www.youtube.com\/watch?v=eMb0g9llW4Y \u27a1\ufe0f4 Causes of Constipation &amp;amp; The Most Effective Solutions:https:\/\/www.youtube.com\/watch?v=FarxCaFxkXI \u27a1\ufe0fProbiotics Improve Diarrhea, Constipation, Bloating &amp;amp; Pain (New Research): https:\/\/www.youtube.com\/watch?v=_GtIs8vA6G4 \u27a1\ufe0fHow to Fix Heartburn (Reflux) without Acid Blockers: https:\/\/www.youtube.com\/watch?v=4f6c4rFufDo \u27a1\ufe0fThe Top 5 Best Supplements For Gut Healing: https:\/\/www.youtube.com\/watch?v=8ePXJKf7pGo &amp;nbsp; Subscribe: https:\/\/www.youtube.com\/@DrRuscioDC?sub_confirmation=1 &amp;nbsp; And if you have any questions or topics you would like covered in the future, let me know in the comments! &amp;nbsp; \ud83d\udc47Read these next \ud83d\udc47 \u27a1\ufe0f How to Improve IBS-C Without Using Laxatives: https:\/\/drruscio.com\/what-is-ibs-c\/ \u27a1\ufe0f Probiotics for IBS: What You Should Know:https:\/\/drruscio.com\/ibs-probiotics\/ \u27a1\ufe0f IBS: What It Is and How to Treat It: https:\/\/drruscio.com\/what-is-ibs\/ \u27a1\ufe0f 8 Best Microbiome Supplements for a Happier, Healthier Gut: https:\/\/drruscio.com\/best-microbiome-supplements\/ &amp;nbsp; \ud83d\udcccTimestamps 00:00 Intro&amp;nbsp; 00:10 What is IBS? 00:25 The gut-brain connection 02:12 Low FODMAP diet 10:15 Elemental diet 11:43 Probiotics 19:22 Curcumin 22:01 Vagus nerve stimulation tools &amp;nbsp; Follow Me Facebook - https:\/\/www.facebook.com\/DrRuscio Instagram - https:\/\/www.instagram.com\/drruscio\/ &amp;nbsp; DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. &amp;nbsp; Music featured in this video: &quot;Modern Technology&quot; by Andrew G, https:\/\/audiojungle.net\/user\/andrew_g&amp;nbsp; &amp;nbsp; *Full transcript available on YouTube by clicking the \u201cShow transcript\u201d button on the bottom right of the video. &amp;nbsp; ","author_name":"Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare","author_url":"https:\/\/drruscio.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39130675\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195708160"}