{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Bethany Dropped 14lbs Without Long, Exhausting Workouts \u2014 Even With a Chaotic Mom Schedule","description":"This woman is the definition of committed. For 16 weeks, Bethany showed up for herself \u2014 even with a packed work schedule, a husband constantly traveling, and two kids keeping her on her toes. And guess what? She still lost 14 pounds\u2026 and she\u2019s damn proud of it. \ud83d\udc85\ud83d\udd25 No magic pills. No crazy diets. No 90-minute workouts. Just a simple, sustainable nutrition plan and short, effective workouts designed for HER life and HER body. If she can do this with her plate that full\u2026 imagine what\u2019s possible for you. \ud83d\udc96 ","author_name":"Confident Fit Women Podcast","author_url":"https:\/\/www.morleycoachingfit.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39110360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39110360"}