{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#548 The 3 Most Underrated Set\/Rep Schemes, My Experience w\/ the &quot;Wolverine Stack&quot; &amp; More!","description":"Joe kicks off this week's show with a quick update on his dad's shoulder replacement...and a&amp;nbsp;NEW MERCH&amp;nbsp;announcement! He then answers 2 listener questions. TOPICS INCLUDE: 1) Injury Update: Joe's supplement, peptide and treatment protocol for the torn ligament in his SC (sternoclavicular) joint 2) The top 3 most underrated set\/rep schemes for strength &amp;amp; hypertrophy goals... And MORE! *For a full list of Show Notes&amp;nbsp;+ Timestamps visit&amp;nbsp;www.IndustrialStrengthShow.com.   IMPORTANT LINKS  NEW DeFranco Merch!  MuscleMAG 300  Team Forever Strong [Free Trial]  Peptide Sciences  Manukora Honey   ","author_name":"Joe DeFranco's Industrial Strength Show","author_url":"http:\/\/www.IndustrialStrengthShow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39110095\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39110095"}