{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Talking Trauma (This Time, On Her Terms)","description":"You know those stories that live under your skin for decades? The ones that get louder when life gets quieter? This episode is one of those. My guest, my friend - Lenore, isn\u2019t here to rehash horror for your shock or sympathy. She\u2019s here because she\u2019s finally ready to own the story that nearly broke her... and the healing that\u2019s reshaped her ever since. We talk about what it means to carry a secret for 20+ years, how perimenopause unearthed a trauma she thought she\u2019d buried, and why surviving something awful doesn\u2019t mean you\u2019re automatically \u201cover it.\u201d From PTSD to parenting, TED Talks to therapy, this is about what happens when your past catches up to your midlife - and how you get your power back anyway. It\u2019s raw, it\u2019s real, and it\u2019s not about voyeurism. It\u2019s about visibility. For every woman who\u2019s ever wondered if it\u2019s too late to speak your truth: it\u2019s not. We\u2019re not girls anymore. But we\u2019ve still got big stories to tell. ","author_name":"She2.0","author_url":"https:\/\/www.she2-0.ca","html":"