{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Science of Bravery, Happiness, and Raising Resilient Kids","description":"In this episode, Blake is joined by Jill Schulman\u2014former U.S. Marine Corps Officer, leadership expert, founder of Breakthrough Leadership Group, and author of The Bravery Effect. With a master\u2019s degree in Applied Positive Psychology from the University of Pennsylvania, Jill blends research from neuroscience, psychology, and behavioral science to teach people how to build courage, resilience, and a life of meaning. Together, Blake and Jill dive into: Topics Covered: The science behind happiness and Jill\u2019s breakdown of the PERMA model Why kids today struggle more\u2014and what parents can actually do about it How to help children develop bravery, confidence, and real resilience \u201cManufacturing struggle\u201d in healthy ways so young people learn to thrive How parents can apply Jill\u2019s bravery framework to themselves The importance of purpose, challenge, and meaning in creating a fulfilling life The relationship between hard work, self-esteem, and long-term wellbeing Building a family culture around courage, growth, and doing hard things Follow Jill: \ud83d\udcf8 Instagram: https:\/\/www.instagram.com\/jillschulman \ud83c\udf10 Website: https:\/\/www.jillschulman.com\/ \ud83d\udcbc LinkedIn: https:\/\/www.linkedin.com\/in\/jillaschulman   Connect with Blake \/ Your Family Bank:                                                                                 \ud83c\udf10 yourfamilybank.com   ","author_name":"Your Family Bank","author_url":"http:\/\/trustedepa.com","html":"