{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 316 - The breakup problem no one knows they\u2019re having","description":"If your breakup feels overwhelming, impossible, or like you keep getting stuck in the same emotional loop, this episode will change the way you think about your \u201cbreakup problems.\u201d Most breakup suffering comes from low-quality breakup problems. The kind that feels justified and absorbing, but leads nowhere: Why isn\u2019t he texting me? Did he ever really love me? What if he moves on first? They feel important, but they keep you spinning, proving your pain instead of solving it. Dorothy shows you how to spot when you\u2019re caught in low-quality breakup problems, how to redefine them into high-quality breakup problems that actually move your life forward, and how to approach your breakup problem-solving with the same mindset you bring to challenges you want to solve. This episode will help you upgrade the questions you\u2019re asking so you can create solutions you\u2019re actually excited about.  Reminder! The Breakup Clinic (free live event, Dec 8 - 11): https:\/\/dorothyabjohnson.com\/breakupclinic\/ ","author_name":"How to Get Over Your Ex","author_url":"https:\/\/dorothyabjohnson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39091585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39091585"}