{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#207: Black Women have eating disorders, too with Shanetta McDonald","description":"Shanetta McDonald is a somatic life coach, writer and mother who has been coaching women in recovery from eating disorders for over a decade. Drawing from 13 years of recovery and training in somatic practices, she helps women reconnect with their bodies, reclaim their stories and create lives rooted in clarity. She is the host of the podcast Your Body Knows and has appeared in Allure, InStyle, Essence and Refinery29. &amp;nbsp; We discuss topics including:   Shanetta\u2019s Story of trauma and eating disorders   Her mission to help black skin and brown skin women   People, Places and Things- examples of tools that one can use   Learning about IFS and her curiosity that helped her with her recovery   The importance of setting an intention   Stigma with self help amongst black and brown skin women   &amp;nbsp; SHOW NOTES: www.shanettamcdonald.com (podcast) Your Body Knows www.therapyforblackgirls.com instagram.com\/iamshanettamcdonald ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE \u201cMaximizing Your Time with Those Struggling with an Eating Disorder\u201d.  Your Recovery Resource, Robyn\u2019s new online course for navigating your loved one\u2019s eating disorder, is available now! For more information on Robyn\u2019s book \u201cThe Eating Disorder Trap\u201d, please visit the Official &quot;The Eating Disorder Trap&quot; Website. &amp;nbsp; \u201cThe Eating Disorder Trap\u201d is also available for purchase on  Amazon. &amp;nbsp; &amp;nbsp; ","author_name":"The Eating Disorder Trap Podcast","author_url":"http:\/\/www.theeatingdisordertrap.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39084985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39084985"}