{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3305: The Daily Refresh | Quotes - Gratitude - Guided Breathing","description":"A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.  Quote: \u201cLife has a meaning only if one barters it day by day for something other than itself.\u201d - Antoine de Saint-Exup\u00e9ry  Gratitude: An Internet Connection. It\u2019s hard to believe how easy it is to take the internet for granted, seeing how none of us had just a couple of decades ago.  Guided Breathing: Equal Breathing.  Visit&amp;nbsp;TheDailyRefresh.com&amp;nbsp;to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!  Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar! ","author_name":"The Daily Refresh","author_url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly90aGVkYWlseXJlZnJlc2gubGlic3luLmNvbS9yc3M","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39075905\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195576195"}