{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Self-Development Lie- Stop Fixing Yourself","description":"We are not here to improve ourselves endlessly. We are here to understand ourselves. In this episode I talk about the hidden pressure behind the self-development industry and why so many people feel exhausted from trying to \u201cfix\u201d who they are. I explain the difference between growth and self-rejection, and why clarity, not upgrading, is what changes your life. Using my BEMA Methodology, I explore how to recognise the real block and return to the Real You without turning life into a project. Thanks for listening! Don\u2019t forget to subscribe to the podcast for more inspiring content every Tuesday.&amp;nbsp; I love hearing from you,  let me know where you\u2019re tuning in from. And if you\u2019d like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products. \u2192 Follow via&amp;nbsp;Apple Podcasts&amp;nbsp; \u2192 Follow via Spotify \u2192 Latest&amp;nbsp;Unbox Blog Post&amp;nbsp; \u2192 Newsletter&amp;nbsp;Signup \u2192  Online Growth \u2192 Substack Listen to this episode:  Mental Shiftt: The Short Cut To Self-growth. &amp;nbsp; &amp;nbsp; ","author_name":"Unbox The Podcast","author_url":"http:\/\/sites.libsyn.com\/27201\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39073950\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195569070"}