{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"1771: The Last Sound You Heard","description":"When we want to feel calm, we often turn to what we can see. But sound can bring us back to center just as powerfully. Today, I invite you to think about the last thing you heard that truly moved you \u2014 something that didn\u2019t just make you smile, but made your day. Let\u2019s reconnect with calm through the sense we often overlook. Come listen Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let\u2019s Connect: Instagram: @thom_walters  Email: thom@zencommuter.com Support the show: patreon.com\/zencommuter &amp;nbsp; ","author_name":"Calmer in Five","author_url":"http:\/\/fiveminutemojo.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39061585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39061585"}