{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"106 - L\u00edfst\u00edlsl\u00e6knarnir Kjartan og Tekla - Fyrri hluti","description":"  L\u00edfst\u00edlsl\u00e6knarnir Kjartan og Tekla hafa brennandi \u00e1huga \u00e1 \u00f6llu sem vi\u00f0 kemur heilsu og hafa kafa\u00f0 dj\u00fapt \u00ed tengingu matar\u00e6\u00f0i og efnaskiptaheilsu og vinna \u00ed dag vi\u00f0 a\u00f0 a\u00f0sto\u00f0a f\u00f3lk me\u00f0 s\u00edna heilsu \u00ed gegnum fyrirt\u00e6ki\u00f0 Sound Health.   \u00cd spjallinu f\u00f3ru \u00feau Kjartan og Tekla yfir helstu efnaskiptasj\u00fakd\u00f3ma, hvernig \u00feeir koma til, hversvegna \u00feeir eru a\u00f0 aukast hratt og hva\u00f0 vi\u00f0 getum gert til a\u00f0 sn\u00faa sl\u00edkri \u00fer\u00f3un vi\u00f0 h\u00e6gt og r\u00f3lega.  ---------------------------------------------------------- Heimas\u00ed\u00f0a Sound Health: https:\/\/www.soundhealth.is\/  Facebook s\u00ed\u00f0an f\u00e9lag L\u00edfst\u00edls\u00e6kninga: https:\/\/www.facebook.com\/groups\/182698381383309 Tekla - Instagram: https:\/\/www.instagram.com\/teklahrund\/?hl=en Kjartan - Instagram: https:\/\/www.instagram.com\/kjartanloftsson\/?hl=en ------------------------------------------------------ Instagram hj\u00e1 Sigurj\u00f3ni Erni: https:\/\/www.instagram.com\/sigurjonernir\/   UltraForm \u00e6fingast\u00f6\u00f0&amp;nbsp; ultraform.is Instagram hj\u00e1 UltraForm https:\/\/www.instagram.com\/ultraform.is\/https:\/\/www.instagram.com\/teklahrund\/?hl=enhttps:\/\/www.instagram.com\/teklahrund\/?hl=en ","author_name":"UltraForm Hla\u00f0varp","author_url":"http:\/\/ultraform.is","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39058395\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195529550"}