{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"485: How to Listen to Your Heart","description":"Today, I dive into one of my favorite topics and one of the most powerful tools we have for navigating life, parenting, relationships, and our inner world. I am talking about the wisdom of the heart. This conversation was inspired by a thoughtful listener who reached out with such a relatable question. Her message opened the door for a deeper look at intuition, sensitivity, and how we make choices that truly honor our souls. Whether you are a parent or someone who wants to strengthen your inner guidance, this episode will help you understand how to hear your heart more clearly and trust it with more confidence. In this episode, I share:   How I recognize the voice of my heart versus the voice of my mind   Why we are seeing more highly sensitive children and how I support them   What to do when other people\u2019s opinions conflict with what feels true for you   How I tune in and feel into the right choice for myself or my children   The difference between an ego-based decision and a soul-guided one   How to stop relying on outside validation and lean into your inner authority   Resources from this Episode: The Adult Chair book is NOW AVAILABLE! &amp;nbsp; MORE MICHELLE CHALFANT Website: https:\/\/www.michellechalfant.com Membership: The Academy of Awakening https:\/\/www.theacademyofawakening.com Instagram: https:\/\/www.instagram.com\/themichellechalfant Facebook: https:\/\/www.facebook.com\/TheMichelleChalfant The Adult Chair\u00ae Facebook Group: https:\/\/www.facebook.com\/groups\/theadultchair YouTube: https:\/\/www.youtube.com\/c\/Michellechalfant ","author_name":"The Michelle Chalfant Show \u2014 Life from the Adult Chair","author_url":"http:\/\/sites.libsyn.com\/74662\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39051065\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39051065"}