{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S2 Ep. 07 | The holiday season (and stress), mom guilt, and letting your kids grow up","description":"In this candid, cozy, totally unscripted conversation, Sandy and Blanca dive into holiday stress, shifting family traditions, and the very real mom guilt that shows up as our kids grow up faster than we ever expect. From navigating changing family dynamics to simplifying the holiday season and redefining what \u201cChristmas magic\u201d means, this episode is a grounding reminder to stay present, protect your energy, and enjoy the motherhood season you\u2019re in- without letting perfectionism or the mental load of the holidays run the show. &amp;nbsp; What You\u2019ll Hear in This Episode:   How holiday stress shows up for moms\u2014and how to opt out of the pressure   Why our kids growing up hits so hard (and also why it\u2019s something to celebrate)   How parenting shifts when your kids become teens and adults   The best pieces of parenting advice we\u2019ve ever received   Why \u201cnothing lasts\u201d is the most grounding mantra for motherhood   Thoughts on gift-giving, love languages, and simplifying the holidays   How to stay connected and present with your kids at every stage   The importance of fun, chill energy, and letting yourself enjoy the season   &amp;nbsp; Links &amp;amp; Resources:   Come say hi on Instagram   &amp;nbsp; Subscribe &amp;amp; Review If you loved this episode, subscribe to The Studio Podcast wherever you listen to podcasts. And if you leave a review, it helps more women like you find this empowering community. &amp;nbsp; &amp;nbsp; WE WANT TO HEAR FROM YOU!&amp;nbsp;  Leave your burning questions or topic ideas for future episodes here! ","author_name":"The Studio Podcast with Blanca and Sandy","author_url":"https:\/\/sites.libsyn.com\/547152","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39040590\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39040590"}