{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada","description":"Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He\u2019s best known for pioneering the modern&amp;nbsp;Hybrid Athlete&amp;nbsp;methodology\u2014training strength and endurance&amp;nbsp;concurrently&amp;nbsp;without tanking either. We dig into programming (MED, stress consolidation), durability for tactical\/functional athletes, pain &amp;amp; injury re-learning, and what\u2019s inside his new book,&amp;nbsp;The Ultimate Hybrid Athlete. &amp;nbsp; Alex Viada Links Website (CHP):&amp;nbsp;https:\/\/www.completehumanperformance.com\/  Instagram:&amp;nbsp;https:\/\/www.instagram.com\/alex.viada\/  CHP Instagram:&amp;nbsp;https:\/\/www.instagram.com\/completehumanperformance\/  Courses\/Master Course:&amp;nbsp;https:\/\/www.completehumanperformance.com\/Courses  Book (The Ultimate Hybrid Athlete, 2025 \u2013 Victory Belt):&amp;nbsp;https:\/\/www.barnesandnoble.com\/w\/the-ultimate-hybrid-athlete-alex-viada\/1146553110    Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial  &amp;nbsp;Support Dave Tate\u2019s Table Talk: FULL Crew Access:   https:\/\/www.elitefts.com\/join-the-crew&amp;nbsp;Limited Edition Apparel -https:\/\/www.elitefts.com\/shop\/apparel...&amp;nbsp;Programs &amp;amp; More -https:\/\/www.elitefts.com\/shop\/dave-ta...&amp;nbsp;TYAO Application -https:\/\/www.elitefts.com\/dave-tate-s-...   Best-selling elitefts Products: Pro Resistance Training  Bands:&amp;nbsp;https:\/\/www.elitefts.com\/shop\/bands.html   Specialty Barbells:&amp;nbsp;https:\/\/www.elitefts.com\/shop\/bars-we...   Wraps, Straps, Sleeves:&amp;nbsp;https:\/\/www.elitefts.com\/shop\/power-g...   &amp;nbsp;Sponsors:&amp;nbsp;  Get an extra 10% OFF at elitefts (CODE: TABLE TALK):&amp;nbsp;https:\/\/www.elitefts.com\/  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK):&amp;nbsp;https:\/\/marekhealth.com\/tabletalk   Get a free 8-count Sample Pack of LMNT\u2019s most popular drink mix flavors:&amp;nbsp;http:\/\/www.drinklmnt.com\/tabletalk   Get 10% OFF at Granite Nutrition (CODE TABLETALK):&amp;nbsp;https:\/\/granitenutrition.com\/   Support Massenomics!&amp;nbsp;https:\/\/www.massenomics.com\/&amp;nbsp;Save 20% on monthly, yearly, or lifetime  MASS Research Review (CODE ELITEFTS20):&amp;nbsp;https:\/\/massresearchreview.com\/&amp;nbsp;Get 10% OFF  RP Hypertrophy App (CODE: TABLE TALK)&amp;nbsp;https:\/\/rpstrength.com\/pages\/hypertrophy-app ","author_name":"Dave Tate's Table Talk","author_url":"https:\/\/www.elitefts.com\/education\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39036965\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39036965"}