{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My fertility journey: where I\u2019m at, what I\u2019ve learned, and what\u2019s next ","description":" In this solo episode, I\u2019m opening up about my fertility journey \u2014 the IVF cycles, loss, and everything I\u2019ve learned along the way. My hope is that by sharing my experience honestly, you feel less alone in yours. In this episode, I talk about: What the past year of IVF has really looked like behind the scenes \u2014 monitoring, injections, emotions, changing protocols and uncertainty How stress, lifestyle, and past habits impacted my hormones What I wish I knew in my 20s about fertility and ovulation The importance of advocating for your own health and understanding your baseline How I\u2019m staying grounded through acupuncture, mindfulness, strength training, and daily choices Learning to release control and find meaning on the hardest days The emotional weight of early pregnancy loss and why community matters so much If you\u2019re navigating fertility treatments, supporting someone who is, or simply want to better understand this process, I hope this episode brings comfort, clarity, and connection. Resources:  Visit Dr. Crawford's website As a Woman Podcast  Dr. Crawford\u2019s YouTube  Follow Dr. Crawford on Instagram PREORDER - The Fertility Formula Parent Data  The Fertility Nutritionist Aimee Raupp   Connect with me:  Connect with me on Instagram  ShopMy - What I\u2019m Loving Lately   Email: Hailey@hailey-miller.com ","author_name":"Figuring It Out","author_url":"http:\/\/howwelllive.libsyn.com","html":"