{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Letting Go of the Reins: Learning to Relax into Trust","description":"  Episode 60 of the Yes! We Rise podcast   In this powerful solo reflection, Christine shares on Yes! We Rise what has unfolded during one of the most difficult seasons of her life. What began as a promising year\u2014healthy, strong, training for her first marathon\u2014shifted dramatically when she developed a sudden cascade of health symptoms that ultimately led to a Lyme disease diagnosis.   At the same time, her family was navigating major transitions with her oldest preparing for college, and her team was facing unexpected federal funding freezes on long-standing projects. The combination became overwhelming, leaving Christine exhausted, disoriented, and unable to rely on her usual anchors.   In this episode, Christine explores:    The experience of watching her health rapidly change   The emotional impact of hitting pause on her marathon training   The grief and pride of parenting a child preparing to leave home   The strain of major work uncertainties   Why control stopped working\u2014and what happened when she let go   How mindfulness, movement, friendship, and creativity supported her healing   A trip to Florida that became a \u201creset point\u201d after finishing treatment    A Season of Surrender   Christine shares how this period brought her \u201cto her knees\u201d\u2014but also how surrender became the doorway to trust. By releasing her grip on the outcomes she couldn\u2019t control, she discovered unexpected calm, clarity, and a renewed connection to her inner resilience.   For Listeners in a Hard Season   If you\u2019re navigating your own challenges, Christine offers this reflection as a companion and reminder: our strength often grows from our struggle, and sometimes the path forward begins with letting go of the reins.   Links &amp;amp; Resources    Learn more about Yes We Rise: https:\/\/www.yeswerise.org   Join Christine\u2019s community work at Dialogue + Design: https:\/\/www.dialogueanddesign.com   Follow on social @yeswerise&amp;nbsp;  ","author_name":"Yes! We Rise","author_url":"http:\/\/www.yeswerise.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39020245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195416285"}