{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E135. Forever Chemicals Detox (Part 7): 6 Free and Budget-Friendly Ways to Reduce Forever Chemicals (PFAS) Exposure at Home","description":"Part 7 of the Forever Chemicals Detox series Reducing PFAS exposure doesn\u2019t always require buying something new. In this episode, I share six practical, no-cost changes that can reduce everyday exposure to PFAS\u2014\u201cforever chemicals\u201d that persist in the environment and have been found in the blood of people around the world. We look at some of the less obvious ways our daily habits can influence exposure, and where simple changes may be worth making. In this episode:   Six free ways to reduce everyday PFAS exposure   Habits at home and on the go that may matter   How I think about small exposure reductions that accumulate over time   This is Part 7 of my Forever Chemicals Detox 101 podcast series. Go deeper:  Explore the complete PFAS &amp;amp; Forever Chemicals guide for the science, common exposure sources, practical ways to reduce exposure, and the full Forever Chemicals Detox 101 series.  A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures   Learn the foundations of the Practical Nontoxic Living\u2122 framework with the free Ultimate Home Detox Kickstart email series.   &amp;nbsp; ","author_name":"Practical Nontoxic Living\u2122","author_url":"https:\/\/www.ruanliving.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39008070\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205555675"}