{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Space Between Sensation and the Story","description":"This talk explores the powerful and often-overlooked moment between what we feel and what we think about what we feel. Rooted in both Buddhist insight and somatic inquiry, we\u2019ll examine how raw sensation arises, how the mind instantly weaves a narrative around it, and how those stories\u2014when left unexamined\u2014can calcify into beliefs that shape our identity and behavior. With mindful attention, this space between sensation and story becomes fertile ground for transformation, offering a doorway into clarity, compassion, and inner freedom. &amp;nbsp; You\u2019ll learn how to recognize and decode the language of bodily sensation, investigate the stories you habitually tell yourself, and uncover the often-hidden beliefs that reinforce suffering. Through guided reflection, vivid examples, and practical teachings, this talk will show you how to rest in the liberating space of awareness\u2014where choice, wisdom, and healing are possible. ","author_name":"Jonathan Foust","author_url":"http:\/\/jonathanfoust.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38978870\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38978870"}