{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sunday Strides: Know What's "Normal" for Your Horse","description":"How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I\u2019m inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse\u2019s vitals. Why? Because when something feels \u201coff,\u201d knowing what\u2019s normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra attention. Here's Your Challenge for the Week: \u2705 Take your horse\u2019s temperature (morning + evening) \u2705 Count their resting breath rate \u2705 Check the colour of the mucus membranes (gums or inner eyelids) \u2705 Test capillary refill time \u2705 Record the digital pulse in the lower leg (for all 4 legs) \u2705 Run your hands down their legs and feet for lumps, swelling, and heat Do this four times this week, ideally morning and evening for 4 days, and then commit to making this part of your regular routine twice a week going forward. It takes just a few minutes, but could save you hours (or worse) later. Mentioned in the Episode \ud83d\udd01 Strides Revisited (Thursday Episode) Want to saddle up with more clarity this week? Thursday\u2019s Strides Revisited episode is a riding-based lesson that complements what we covered today. It helps you take what you\u2019re learning from your daily groundwork and body checks\u2014and apply it to the time you spend in the saddle. Listen in to keep your momentum going. \u27a1\ufe0f Listen here \u2192 \ud83d\udcac Join the Free DSPodcast Online Community The conversation continues in the Daily Strides Podcast Online Community on Facebook. It\u2019s a welcoming space to share your wins, ask questions, and get support as you build a stronger connection with your horse. This week, post a photo of you doing one of your daily checks\u2014or share what surprised you most! \u27a1\ufe0f Join the free group \u2192 \ud83c\udfaf Connection Membership If you\u2019re enjoying this and want more structure, support, and rhythm in your riding and training, Connection is where it all comes together. Inside, we follow a clear 90-day cycle of Groundwork, Basics, and Training. Members receive ride plans, live lessons, and monthly challenges that turn awareness (like today's topic!) into consistent progress. \u27a1\ufe0f Explore Connection \u2192 \ud83e\udded Connection VIP Private Coaching Sometimes you don\u2019t need more information; you need the right eyes on your riding. The Connection VIP Private Coaching is a private coaching experience where we identify the gaps, create a plan, and move you from stuck to certain. If you feel like you\u2019re spinning your wheels, this is for you. \u27a1\ufe0f Learn about private coaching \u2192 \ud83c\udfc7 Your Signature Ride Challenge A fun and free challenge designed to get you thinking (and riding!) in new ways. You\u2019ll track your ride using GPS and \u2018write\u2019 your name in the arena using only seat and leg aids. A great way to practice intentional riding, and maybe even win 3 months of Connection! \u27a1\ufe0f Join the Challenge \u2192 ","author_name":"Daily Strides Podcast for Equestrians","author_url":"https:\/\/stridesforsuccess.com\/daily-strides-horse-podcast\/","html":"