{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Best of With Love, Danielle: 8 Reasons You\u2019re Overtired","description":"This episode originally aired as Episode 152 on January 8, 2025, and it struck a chord with so many of you. We're replaying it because the conversation about emotional exhaustion and energy depletion felt especially needed\u2014then and now. If you're feeling worn down or just want a refresh on the deeper reasons behind tiredness, this one's for you\u2026  My loves, who's tired?&amp;nbsp; Who's exhausted? Sleepy? Worn down?&amp;nbsp; In this episode of With Love, Danielle we're talking about reasons\u2014eight of them, in fact\u2014why you may be overtired.&amp;nbsp; And this is not about the physical things, the medical things. \u200aIt's not about how much sleep you're getting at night\u2026 It's about energy. \u200a So let's make the connection from the emotional to the physical, and then let's heal it. Let's lift it, lighten it, and dissolve it... so we can all get to vibrant and peaceful and lit up and strong. Okay?&amp;nbsp; Listen in. With Love, Danielle &amp;nbsp; ","author_name":"WITH LOVE, DANIELLE","author_url":"https:\/\/daniellelaporte.com\/wisdom\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38942485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195201685"}